<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5034361388722491424</id><updated>2011-04-21T17:14:58.735-07:00</updated><title type='text'>Iron MAN or Bust</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ironflash.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ironflash.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Michael</name><uri>http://www.blogger.com/profile/18113053096797189025</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_VTR6RFsSDR0/SYWyA1tFxOI/AAAAAAAAAAM/Sc7b5ZWQEak/S220/Hubby+and+me.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5034361388722491424.post-3060971997147997053</id><published>2009-02-11T21:14:00.001-08:00</published><updated>2009-02-11T21:16:34.920-08:00</updated><title type='text'>Brett Farve</title><content type='html'>I just wanted to say good bye to a legend. Hang your cleats up and coast into the Hall of Fame.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5034361388722491424-3060971997147997053?l=ironflash.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ironflash.blogspot.com/feeds/3060971997147997053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ironflash.blogspot.com/2009/02/brett-farve.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/3060971997147997053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/3060971997147997053'/><link rel='alternate' type='text/html' href='http://ironflash.blogspot.com/2009/02/brett-farve.html' title='Brett Farve'/><author><name>Michael</name><uri>http://www.blogger.com/profile/18113053096797189025</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_VTR6RFsSDR0/SYWyA1tFxOI/AAAAAAAAAAM/Sc7b5ZWQEak/S220/Hubby+and+me.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5034361388722491424.post-5419477976120826409</id><published>2009-02-01T06:58:00.000-08:00</published><updated>2009-02-01T07:02:44.319-08:00</updated><title type='text'>Dad's 50th</title><content type='html'>My dad's 50th birthday was great with a view of the history of where I have come from and some of my random ideas were developed. The slide show was wonderful with reflections of my father's life. I got a little emotional seeing pictures of my family togther. I enjoyed the time together with my grandparents, uncles, aunts, cousins and old family friends.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5034361388722491424-5419477976120826409?l=ironflash.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ironflash.blogspot.com/feeds/5419477976120826409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ironflash.blogspot.com/2009/02/dads-50th.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/5419477976120826409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/5419477976120826409'/><link rel='alternate' type='text/html' href='http://ironflash.blogspot.com/2009/02/dads-50th.html' title='Dad&apos;s 50th'/><author><name>Michael</name><uri>http://www.blogger.com/profile/18113053096797189025</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_VTR6RFsSDR0/SYWyA1tFxOI/AAAAAAAAAAM/Sc7b5ZWQEak/S220/Hubby+and+me.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5034361388722491424.post-12738043055733552</id><published>2009-01-28T17:59:00.000-08:00</published><updated>2009-01-28T18:02:54.802-08:00</updated><title type='text'>Loosing my blogging virginity</title><content type='html'>I am finally ending the caveman years of my life and welcoming myself to the awesome world of blogging. I am scared of entering the big new world of life. Learning to walk and talk again. My wife has finally broken through.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5034361388722491424-12738043055733552?l=ironflash.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ironflash.blogspot.com/feeds/12738043055733552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ironflash.blogspot.com/2009/01/loosing-my-blogging-virginity.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/12738043055733552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5034361388722491424/posts/default/12738043055733552'/><link rel='alternate' type='text/html' href='http://ironflash.blogspot.com/2009/01/loosing-my-blogging-virginity.html' title='Loosing my blogging virginity'/><author><name>Michael</name><uri>http://www.blogger.com/profile/18113053096797189025</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_VTR6RFsSDR0/SYWyA1tFxOI/AAAAAAAAAAM/Sc7b5ZWQEak/S220/Hubby+and+me.JPG'/></author><thr:total>4</thr:total></entry></feed>
